•  milk
•  orange juice
•  apple or cider
•  mixed fruit
•  white grape juice
  
  
  
   

• any fresh fruits, cut into child size portions of kabobs
• applesauce
• dried fruits and leather
  bananas - cut in half
  frozen juice bars
• apple slices with dip (peanut butter, fruit dip, caramel)

•  cookies in different shapes
•  popsicles (1 stick per)
•  homemade cupcakes and mini-cupcakes are much less crumbly and messy
•  ice cream cups
  Rice Krispy Treats
  mini muffins
  breakfast bars

Protein

•  jerky
•  peanut butter on crackers, etc.

Holiday Theme Snacks

•  Please e-mail us at  firstlutheranmv@verizon.net with your own unique snack ideas so we can share with other parents.

•  pudding
•  yogurt - regular form, no Go-Gurt
•  cheese - cubes, sticks, or string, cheddar, jack etc
•  light cream cheese on something in the BREAD section

•  pretzels - least salty or yogurt covered
•  dry cereals - low sugar
  popcorn
•  mini sandwiches cut in shapes
•  graham crackers
•  tortillas
•  rice cakes - regular or mini
•  muffins or mini-muffins
•  mini-bagels
•  crackers (wholegrain; low fat)
•  bread sticks ( with cheese or ??)
•  granola bars
  
   

Vegetables

•  your child's favorite with dip (carrots, celery, broccoli, etc.)
•  bugs on a log:  peanut butter on celery topped with raisins

•  finger jello jigglers
•  bread cut with cookie cutters
•  cheese on apple slices
•  muffins or quick breads (zucchini, banana, carrot)
•  bulk dehydrated foods
  trail mix